AB GLIDE

Glide your way to great ABS!

A creative and innovative total body exerciser, allows the Abdominal to be isolated, causing an effective extension and contraction of the abdominal muscles.

Shapes, tones, stretches and strengthens with one simple sliding motion. No more painful crunches, and no more monster-size exercise machines! 

This lightweight, portable machine is easy to use for men and women of all ages.

AB GLIDE concentrates your movement, while working your abdominal, arm, back muscles and your love handles, too! 
Works your upper and lower abs, obliques and lower back, and tones your arms. 

Easy and inexpensive, AB GLIDE helps mantain body tone and get ready for summer! 

Abdominal/Stretch
Place both knees on the knee mat. Grip both handles and glide forward, as far as you can stretch. Then return to starting position by contracting your abdominal muscles.

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